HYROX Race Analysis: Richard Bennett - Birmingham 01:17:00 | HyCoach

HYROX Race Analysis: Richard Bennett

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:00
순위: #210
연령별 순위: #69
카테고리: SOLO · OPEN

Richard Bennett

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:28 (53%)

Stations30:30 (40%)

Roxzone6:06 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+11.2%3.9%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:16	424
Running 2	4:37	-
Sled Push	2:21	144
Running 3	5:06	-
Sled Pull	4:11	265
Running 4	4:58	-
Burpee Broad Jump	4:45	464
Running 5	5:15	-
Rowing	4:27	174
Running 6	5:12	-
Farmers Carry	1:41	116
Running 7	5:08	-
Sandbag Lunges	4:06	214
Running 8	5:16	-
Wall Balls	4:43	125
Running Total	40:28	300
Roxzone Total	6:06	284