HYROX Race Analysis: Aaron O’Brien - Birmingham 01:17:37 | HyCoach

HYROX Race Analysis: Aaron O’Brien

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:37
순위: #223
연령별 순위: #33
카테고리: SOLO · OPEN

Aaron O’Brien

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:27 (52%)

Stations31:23 (40%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+0.3%3.5%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:20	508
Running 2	5:02	-
Sled Push	3:27	731
Running 3	5:16	-
Sled Pull	4:10	260
Running 4	4:56	-
Burpee Broad Jump	2:42	30
Running 5	5:13	-
Rowing	4:25	151
Running 6	5:04	-
Farmers Carry	2:37	749
Running 7	5:03	-
Sandbag Lunges	4:04	207
Running 8	5:15	-
Wall Balls	5:38	308
Running Total	40:27	298
Roxzone Total	5:52	226