HYROX Race Analysis: Jack Thomas

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:40
순위: #253
연령별 순위: #38
카테고리: SOLO · OPEN

Jack Thomas

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:23 (50%)

Stations33:23 (42%)

Roxzone5:58 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km-9.8%5.3%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:19	473
Running 2	5:17	-
Sled Push	1:23	2
Running 3	5:03	-
Sled Pull	4:27	367
Running 4	4:48	-
Burpee Broad Jump	4:05	288
Running 5	4:48	-
Rowing	4:37	296
Running 6	5:10	-
Farmers Carry	2:22	635
Running 7	4:46	-
Sandbag Lunges	5:17	563
Running 8	5:09	-
Wall Balls	6:53	554
Running Total	39:23	240
Roxzone Total	5:58	256

HYROX Race Analysis: Jack Thomas - Birmingham 01:18:40 | HyCoach