HYROX Race Analysis: Tom Waters - Birmingham 01:18:46 | HyCoach

HYROX Race Analysis: Tom Waters

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:46
순위: #257
연령별 순위: #77
카테고리: SOLO · OPEN

Tom Waters

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:29 (53%)

Stations31:19 (40%)

Roxzone6:03 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+12.8%4.5%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:09	268
Running 2	4:49	-
Sled Push	2:56	494
Running 3	5:21	-
Sled Pull	4:38	426
Running 4	5:05	-
Burpee Broad Jump	4:01	275
Running 5	5:18	-
Rowing	4:01	21
Running 6	5:13	-
Farmers Carry	1:46	164
Running 7	5:26	-
Sandbag Lunges	4:23	301
Running 8	5:29	-
Wall Balls	5:25	267
Running Total	41:29	361
Roxzone Total	6:03	279