HYROX Race Analysis: Mike Linford - Birmingham 01:20:09 | HyCoach

HYROX Race Analysis: Mike Linford

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:09
순위: #290
연령별 순위: #44
카테고리: SOLO · OPEN

Mike Linford

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:25 (47%)

Stations35:52 (45%)

Roxzone6:58 (9%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+7.0%5.7%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:24	566
Running 2	4:30	-
Sled Push	3:19	666
Running 3	4:52	-
Sled Pull	4:50	481
Running 4	4:41	-
Burpee Broad Jump	4:11	320
Running 5	4:40	-
Rowing	4:42	382
Running 6	4:57	-
Farmers Carry	2:33	720
Running 7	4:49	-
Sandbag Lunges	4:27	324
Running 8	4:55	-
Wall Balls	7:26	637
Running Total	37:25	140
Roxzone Total	6:58	442