HYROX Race Analysis: Paul Whittaker

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:05
순위: #321
연령별 순위: #43
카테고리: SOLO · OPEN

Paul Whittaker

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:33 (50%)

Stations32:39 (40%)

Roxzone7:59 (10%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+2.8%4.9%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:06	215
Running 2	4:41	-
Sled Push	2:38	292
Running 3	5:06	-
Sled Pull	4:22	331
Running 4	4:56	-
Burpee Broad Jump	4:08	305
Running 5	5:09	-
Rowing	5:11	777
Running 6	5:32	-
Farmers Carry	2:16	564
Running 7	4:49	-
Sandbag Lunges	3:48	141
Running 8	5:08	-
Wall Balls	6:10	413
Running Total	40:33	308
Roxzone Total	7:59	606

HYROX Race Analysis: Paul Whittaker - Birmingham 01:21:05 | HyCoach