HYROX Race Analysis: Rob Young - Birmingham 01:21:27 | HyCoach

HYROX Race Analysis: Rob Young

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:27
순위: #330
연령별 순위: #98
카테고리: SOLO · OPEN

Rob Young

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running55:35 (63%)

Stations27:14 (31%)

Roxzone5:43 (6%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+11.9%38.9%

구간 기록

구간	시간	순위
Running 1	12:19	-
SkiErg	4:00	129
Running 2	4:45	-
Sled Push	1:49	18
Running 3	5:02	-
Sled Pull	2:49	6
Running 4	5:05	-
Burpee Broad Jump	3:49	230
Running 5	5:23	-
Rowing	4:15	60
Running 6	5:18	-
Farmers Carry	1:45	153
Running 7	5:19	-
Sandbag Lunges	3:45	128
Running 8	5:27	-
Wall Balls	5:02	183
Running Total	55:35	910
Roxzone Total	5:43	198