HYROX Race Analysis: James King - Birmingham 01:21:39 | HyCoach

HYROX Race Analysis: James King

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:39
순위: #333
연령별 순위: #82
카테고리: SOLO · OPEN

James King

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:09 (52%)

Stations32:50 (40%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+4.4%3.9%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:01	141
Running 2	4:55	-
Sled Push	2:47	410
Running 3	5:07	-
Sled Pull	3:52	163
Running 4	5:22	-
Burpee Broad Jump	3:55	253
Running 5	5:19	-
Rowing	4:52	564
Running 6	5:22	-
Farmers Carry	1:48	192
Running 7	5:08	-
Sandbag Lunges	6:16	740
Running 8	5:40	-
Wall Balls	5:19	247
Running Total	42:09	410
Roxzone Total	6:43	390