HYROX Race Analysis: Nick Steenbergen - Birmingham 01:24:56 | HyCoach

HYROX Race Analysis: Nick Steenbergen

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:56
순위: #433
연령별 순위: #114
카테고리: SOLO · OPEN

Nick Steenbergen

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:52 (49%)

Stations35:56 (42%)

Roxzone7:12 (8%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+11.4%4.8%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:22	525
Running 2	4:50	-
Sled Push	2:30	234
Running 3	5:06	-
Sled Pull	4:56	513
Running 4	5:21	-
Burpee Broad Jump	7:18	851
Running 5	5:24	-
Rowing	4:42	389
Running 6	5:12	-
Farmers Carry	2:08	467
Running 7	5:23	-
Sandbag Lunges	4:39	387
Running 8	5:41	-
Wall Balls	5:21	257
Running Total	41:52	392
Roxzone Total	7:12	482