HYROX Race Analysis: Paul Simpson - Birmingham 01:25:10 | HyCoach

HYROX Race Analysis: Paul Simpson

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:10
순위: #439
연령별 순위: #111
카테고리: SOLO · OPEN

Paul Simpson

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:55 (48%)

Stations37:53 (44%)

Roxzone6:26 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+8.1%6.9%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:01	144
Running 2	4:44	-
Sled Push	3:20	674
Running 3	5:10	-
Sled Pull	5:15	630
Running 4	5:09	-
Burpee Broad Jump	5:26	600
Running 5	5:11	-
Rowing	4:28	184
Running 6	5:17	-
Farmers Carry	1:54	274
Running 7	5:07	-
Sandbag Lunges	6:04	712
Running 8	5:49	-
Wall Balls	7:25	631
Running Total	40:55	333
Roxzone Total	6:26	342