HYROX Race Analysis: Allan Harding - Birmingham 01:25:32 | HyCoach

HYROX Race Analysis: Allan Harding

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:32
순위: #453
연령별 순위: #71
카테고리: SOLO · OPEN

Allan Harding

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:26 (50%)

Stations34:42 (41%)

Roxzone8:28 (10%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+15.5%10.0%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:03	174
Running 2	4:25	-
Sled Push	2:33	245
Running 3	5:11	-
Sled Pull	4:55	509
Running 4	5:37	-
Burpee Broad Jump	5:27	601
Running 5	5:26	-
Rowing	4:38	320
Running 6	5:26	-
Farmers Carry	3:00	870
Running 7	5:06	-
Sandbag Lunges	4:40	392
Running 8	6:22	-
Wall Balls	5:26	268
Running Total	42:26	428
Roxzone Total	8:28	681