HYROX Race Analysis: Phil Sims - Birmingham 01:25:37 | HyCoach

HYROX Race Analysis: Phil Sims

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:37
순위: #456
연령별 순위: #39
카테고리: SOLO · OPEN

Phil Sims

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:14 (49%)

Stations36:30 (41%)

Roxzone8:58 (10%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+7.9%4.1%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:26	589
Running 2	4:37	-
Sled Push	1:05	1
Running 3	5:02	-
Sled Pull	4:16	292
Running 4	5:09	-
Burpee Broad Jump	5:32	617
Running 5	5:15	-
Rowing	5:03	701
Running 6	4:59	-
Farmers Carry	2:20	605
Running 7	4:59	-
Sandbag Lunges	4:59	488
Running 8	5:20	-
Wall Balls	8:49	786
Running Total	43:14	490
Roxzone Total	8:58	740