HYROX Race Analysis: Alexander Smith - Birmingham 01:27:31 | HyCoach

HYROX Race Analysis: Alexander Smith

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:31
순위: #509
연령별 순위: #77
카테고리: SOLO · OPEN

Alexander Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:36 (48%)

Stations37:24 (43%)

Roxzone8:33 (10%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+3.1%5.1%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:44	847
Running 2	4:50	-
Sled Push	2:43	366
Running 3	5:00	-
Sled Pull	5:58	798
Running 4	5:11	-
Burpee Broad Jump	3:44	211
Running 5	5:28	-
Rowing	5:03	697
Running 6	5:13	-
Farmers Carry	2:18	594
Running 7	4:59	-
Sandbag Lunges	5:06	521
Running 8	5:43	-
Wall Balls	7:48	687
Running Total	41:36	375
Roxzone Total	8:33	693