HYROX Race Analysis: Steve Smith - Birmingham 01:27:37 | HyCoach

HYROX Race Analysis: Steve Smith

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:37
순위: #515
연령별 순위: #8
카테고리: SOLO · OPEN

Steve Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:52 (53%)

Stations33:38 (38%)

Roxzone7:12 (8%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+9.2%4.5%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:22	527
Running 2	5:25	-
Sled Push	2:43	361
Running 3	5:37	-
Sled Pull	4:24	343
Running 4	5:52	-
Burpee Broad Jump	5:31	615
Running 5	6:02	-
Rowing	3:17	10
Running 6	5:53	-
Farmers Carry	2:24	647
Running 7	5:55	-
Sandbag Lunges	4:18	274
Running 8	6:22	-
Wall Balls	6:39	518
Running Total	46:52	689
Roxzone Total	7:12	481