HYROX Race Analysis: James Garman - Birmingham 01:28:09 | HyCoach

HYROX Race Analysis: James Garman

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:09
순위: #531
연령별 순위: #47
카테고리: SOLO · OPEN

James Garman

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:21 (49%)

Stations38:18 (43%)

Roxzone6:35 (7%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+5.8%3.2%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:20	490
Running 2	5:09	-
Sled Push	3:39	793
Running 3	5:23	-
Sled Pull	6:23	839
Running 4	5:27	-
Burpee Broad Jump	5:37	625
Running 5	5:38	-
Rowing	4:43	409
Running 6	5:28	-
Farmers Carry	2:46	808
Running 7	5:27	-
Sandbag Lunges	5:13	542
Running 8	5:41	-
Wall Balls	5:37	302
Running Total	43:21	495
Roxzone Total	6:35	370