HYROX Race Analysis: Stuart Nodwell - Birmingham 01:29:38 | HyCoach

HYROX Race Analysis: Stuart Nodwell

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:38
순위: #566
연령별 순위: #139
카테고리: SOLO · OPEN

Stuart Nodwell

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:15 (50%)

Stations37:52 (42%)

Roxzone6:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+10.9%3.9%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:26	591
Running 2	5:13	-
Sled Push	2:48	424
Running 3	5:41	-
Sled Pull	6:29	852
Running 4	5:30	-
Burpee Broad Jump	6:29	758
Running 5	5:49	-
Rowing	4:45	453
Running 6	5:39	-
Farmers Carry	2:22	629
Running 7	5:47	-
Sandbag Lunges	5:04	511
Running 8	6:01	-
Wall Balls	5:29	274
Running Total	45:15	600
Roxzone Total	6:34	369