HYROX Race Analysis: Scott Lewis - Birmingham 01:30:13 | HyCoach

HYROX Race Analysis: Scott Lewis

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:13
순위: #578
연령별 순위: #82
카테고리: SOLO · OPEN

Scott Lewis

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:47 (53%)

Stations34:11 (38%)

Roxzone8:20 (9%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+13.2%7.9%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:31	683
Running 2	5:11	-
Sled Push	3:24	716
Running 3	6:20	-
Sled Pull	3:52	158
Running 4	5:58	-
Burpee Broad Jump	4:19	358
Running 5	6:15	-
Rowing	5:04	704
Running 6	5:58	-
Farmers Carry	2:13	521
Running 7	5:52	-
Sandbag Lunges	4:28	329
Running 8	6:49	-
Wall Balls	6:20	446
Running Total	47:47	727
Roxzone Total	8:20	661