HYROX Race Analysis: Ben Craft - Birmingham 01:32:43 | HyCoach

HYROX Race Analysis: Ben Craft

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:43
순위: #617
연령별 순위: #144
카테고리: SOLO · OPEN

Ben Craft

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:36 (49%)

Stations40:04 (43%)

Roxzone7:07 (8%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+11.3%7.1%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:21	520
Running 2	5:02	-
Sled Push	3:24	712
Running 3	5:44	-
Sled Pull	6:25	844
Running 4	5:33	-
Burpee Broad Jump	4:39	443
Running 5	6:20	-
Rowing	5:04	713
Running 6	5:24	-
Farmers Carry	2:14	543
Running 7	5:36	-
Sandbag Lunges	5:38	631
Running 8	6:18	-
Wall Balls	8:19	733
Running Total	45:36	623
Roxzone Total	7:07	462