HYROX Race Analysis: Justin Daniel - Birmingham 01:34:33 | HyCoach

HYROX Race Analysis: Justin Daniel

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:33
순위: #653
연령별 순위: #57
카테고리: SOLO · OPEN

Justin Daniel

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running50:57 (54%)

Stations35:57 (38%)

Roxzone7:43 (8%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+3.3%9.2%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	4:16	427
Running 2	5:59	-
Sled Push	3:14	635
Running 3	6:07	-
Sled Pull	3:58	190
Running 4	6:22	-
Burpee Broad Jump	4:59	518
Running 5	6:54	-
Rowing	5:05	727
Running 6	6:12	-
Farmers Carry	2:15	551
Running 7	6:11	-
Sandbag Lunges	5:44	644
Running 8	7:39	-
Wall Balls	6:26	469
Running Total	50:57	839
Roxzone Total	7:43	569