HYROX Race Analysis: James Dickinson - Birmingham 01:36:52 | HyCoach

HYROX Race Analysis: James Dickinson

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:52
순위: #693
연령별 순위: #115
카테고리: SOLO · OPEN

James Dickinson

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:15 (49%)

Stations41:50 (43%)

Roxzone7:51 (8%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+11.7%8.1%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:10	299
Running 2	5:16	-
Sled Push	2:14	104
Running 3	5:39	-
Sled Pull	4:08	251
Running 4	5:45	-
Burpee Broad Jump	5:57	683
Running 5	5:59	-
Rowing	4:43	414
Running 6	6:00	-
Farmers Carry	2:07	448
Running 7	5:53	-
Sandbag Lunges	9:18	934
Running 8	7:03	-
Wall Balls	9:13	820
Running Total	47:15	711
Roxzone Total	7:51	591