HYROX Race Analysis: Aaron Smith

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · CAN

총 시간: 01:36:56
순위: #694
연령별 순위: #160
카테고리: SOLO · OPEN

Aaron Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:01 (48%)

Stations40:39 (42%)

Roxzone9:20 (10%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+4.5%5.8%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	4:12	342
Running 2	5:31	-
Sled Push	2:49	437
Running 3	5:36	-
Sled Pull	4:05	234
Running 4	5:36	-
Burpee Broad Jump	7:36	875
Running 5	6:03	-
Rowing	4:49	518
Running 6	5:51	-
Farmers Carry	2:00	359
Running 7	5:46	-
Sandbag Lunges	7:11	854
Running 8	6:38	-
Wall Balls	7:57	702
Running Total	47:01	696
Roxzone Total	9:20	772

HYROX Race Analysis: Aaron Smith - Birmingham 01:36:56 | HyCoach