HYROX Race Analysis: Nathan Smith - Birmingham 01:37:45 | HyCoach

HYROX Race Analysis: Nathan Smith

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:45
순위: #718
연령별 순위: #175
카테고리: SOLO · OPEN

Nathan Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:31 (46%)

Stations46:07 (47%)

Roxzone7:12 (7%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+12.2%5.6%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:30	659
Running 2	5:04	-
Sled Push	3:49	830
Running 3	5:37	-
Sled Pull	6:23	840
Running 4	5:34	-
Burpee Broad Jump	6:55	808
Running 5	5:44	-
Rowing	4:56	627
Running 6	5:25	-
Farmers Carry	3:33	939
Running 7	5:41	-
Sandbag Lunges	7:18	860
Running 8	6:12	-
Wall Balls	8:43	776
Running Total	44:31	559
Roxzone Total	7:12	480