HYROX Race Analysis: Scott Allan - Birmingham 01:38:00 | HyCoach

HYROX Race Analysis: Scott Allan

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:00
순위: #723
연령별 순위: #118
카테고리: SOLO · OPEN

Scott Allan

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:25 (50%)

Stations39:36 (40%)

Roxzone9:04 (9%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+17.2%8.1%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:29	652
Running 2	5:32	-
Sled Push	3:27	730
Running 3	5:54	-
Sled Pull	5:33	704
Running 4	5:59	-
Burpee Broad Jump	6:17	737
Running 5	6:20	-
Rowing	5:03	695
Running 6	6:49	-
Farmers Carry	2:14	536
Running 7	6:29	-
Sandbag Lunges	6:30	770
Running 8	6:54	-
Wall Balls	6:03	393
Running Total	49:25	786
Roxzone Total	9:04	750