HYROX Race Analysis: Liam Harris - Birmingham 01:42:21 | HyCoach

HYROX Race Analysis: Liam Harris

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:42:21
순위: #796
연령별 순위: #191
카테고리: SOLO · OPEN

Liam Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:31 (49%)

Stations38:27 (38%)

Roxzone13:28 (13%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+9.8%6.8%

구간 기록

구간	시간	순위
Running 1	6:25	-
SkiErg	2:18	2
Running 2	5:47	-
Sled Push	3:39	791
Running 3	6:00	-
Sled Pull	5:12	608
Running 4	6:08	-
Burpee Broad Jump	7:00	820
Running 5	6:33	-
Rowing	2:41	8
Running 6	6:04	-
Farmers Carry	2:49	819
Running 7	6:21	-
Sandbag Lunges	7:30	868
Running 8	7:17	-
Wall Balls	7:18	609
Running Total	50:31	820
Roxzone Total	13:28	943