HYROX Race Analysis: Simon Gay - Birmingham 01:43:59 | HyCoach

HYROX Race Analysis: Simon Gay

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:59
순위: #819
연령별 순위: #137
카테고리: SOLO · OPEN

Simon Gay

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:38 (46%)

Stations44:54 (43%)

Roxzone11:32 (11%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+5.4%4.5%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:42	826
Running 2	5:35	-
Sled Push	4:01	873
Running 3	5:46	-
Sled Pull	5:50	765
Running 4	5:45	-
Burpee Broad Jump	5:08	547
Running 5	6:07	-
Rowing	4:49	520
Running 6	5:58	-
Farmers Carry	4:51	966
Running 7	5:53	-
Sandbag Lunges	6:26	757
Running 8	6:29	-
Wall Balls	9:07	807
Running Total	47:38	721
Roxzone Total	11:32	911