HYROX Race Analysis: Dean Ryan - Birmingham 01:54:17 | HyCoach

HYROX Race Analysis: Dean Ryan

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:54:17
순위: #899
연령별 순위: #155
카테고리: SOLO · OPEN

Dean Ryan

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running59:38 (52%)

Stations44:00 (38%)

Roxzone10:42 (9%)

러닝 분석

평균 페이스성능 저하안정성7:27/km+14.4%7.4%

구간 기록

구간	시간	순위
Running 1	7:10	-
SkiErg	4:25	575
Running 2	6:35	-
Sled Push	2:36	283
Running 3	7:04	-
Sled Pull	5:19	650
Running 4	7:17	-
Burpee Broad Jump	6:33	766
Running 5	7:44	-
Rowing	5:09	763
Running 6	7:45	-
Farmers Carry	3:00	867
Running 7	7:32	-
Sandbag Lunges	9:03	923
Running 8	8:35	-
Wall Balls	7:55	698
Running Total	59:38	943
Roxzone Total	10:42	880