HYROX Race Analysis: Leon Williams - Birmingham 01:54:39 | HyCoach

HYROX Race Analysis: Leon Williams

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · ENG

총 시간: 01:54:39
순위: #902
연령별 순위: #133
카테고리: SOLO · OPEN

Leon Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running55:21 (48%)

Stations49:25 (43%)

Roxzone9:56 (9%)

러닝 분석

평균 페이스성능 저하안정성6:55/km+19.8%12.9%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	4:30	656
Running 2	5:39	-
Sled Push	3:57	861
Running 3	6:38	-
Sled Pull	5:08	593
Running 4	6:59	-
Burpee Broad Jump	7:32	870
Running 5	7:31	-
Rowing	4:56	632
Running 6	7:16	-
Farmers Carry	3:12	905
Running 7	6:46	-
Sandbag Lunges	10:08	947
Running 8	8:41	-
Wall Balls	10:02	865
Running Total	55:21	905
Roxzone Total	9:56	821