HYROX Race Analysis: Steve Lilley - Birmingham 02:09:01 | HyCoach

HYROX Race Analysis: Steve Lilley

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:09:01
순위: #945
연령별 순위: #50
카테고리: SOLO · OPEN

Steve Lilley

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running60:55 (46%)

Stations58:45 (44%)

Roxzone12:24 (9%)

러닝 분석

평균 페이스성능 저하안정성7:15/km+32.5%8.8%

구간 기록

구간	시간	순위
Running 1	6:51	-
SkiErg	4:55	908
Running 2	6:12	-
Sled Push	5:29	974
Running 3	6:49	-
Sled Pull	7:13	912
Running 4	6:58	-
Burpee Broad Jump	7:08	837
Running 5	7:32	-
Rowing	6:04	954
Running 6	7:19	-
Farmers Carry	3:26	932
Running 7	8:13	-
Sandbag Lunges	9:07	927
Running 8	8:06	-
Wall Balls	15:23	951
Running Total	1:00:55	946
Roxzone Total	12:24	927