HYROX Race Analysis: Karina Heggan - Birmingham 01:11:12 | HyCoach

HYROX Race Analysis: Karina Heggan

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:12
순위: #8
연령별 순위: #1
카테고리: SOLO · OPEN

Karina Heggan

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:35 (54%)

Stations27:47 (39%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+5.1%3.1%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:09	14
Running 2	4:33	-
Sled Push	2:14	46
Running 3	4:42	-
Sled Pull	4:30	36
Running 4	4:50	-
Burpee Broad Jump	3:18	7
Running 5	4:56	-
Rowing	5:01	67
Running 6	4:52	-
Farmers Carry	1:57	53
Running 7	4:47	-
Sandbag Lunges	3:13	13
Running 8	4:53	-
Wall Balls	3:25	48
Running Total	38:35	20
Roxzone Total	4:55	14