HYROX Race Analysis: Nicola Wood - Birmingham 01:25:46 | HyCoach

HYROX Race Analysis: Nicola Wood

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:46
순위: #131
연령별 순위: #28
카테고리: SOLO · OPEN

Nicola Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:01 (50%)

Stations36:14 (42%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+8.0%4.0%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	3:57	10
Running 2	4:59	-
Sled Push	2:13	45
Running 3	5:13	-
Sled Pull	5:53	168
Running 4	5:24	-
Burpee Broad Jump	8:00	315
Running 5	5:26	-
Rowing	5:17	163
Running 6	5:25	-
Farmers Carry	2:08	124
Running 7	5:23	-
Sandbag Lunges	4:51	218
Running 8	5:48	-
Wall Balls	3:55	117
Running Total	43:01	97
Roxzone Total	6:35	141