HYROX Race Analysis: Katie Williams - Birmingham 01:30:01 | HyCoach

HYROX Race Analysis: Katie Williams

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · USA

총 시간: 01:30:01
순위: #173
연령별 순위: #27
카테고리: SOLO · OPEN

Katie Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:02 (54%)

Stations28:23 (32%)

Roxzone12:03 (14%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+3.6%3.6%

구간 기록

구간	시간	순위
Running 1	5:53	-
SkiErg	4:34	36
Running 2	5:31	-
Sled Push	2:05	24
Running 3	5:59	-
Sled Pull	4:41	51
Running 4	6:00	-
Burpee Broad Jump	5:47	184
Running 5	6:00	-
Rowing	5:15	146
Running 6	5:44	-
Farmers Carry	1:55	42
Running 7	5:43	-
Sandbag Lunges	4:06	128
Running 8	6:16	-
Wall Balls	-	-
Running Total	47:02	188
Roxzone Total	12:03	356