HYROX Race Analysis: Emma Bennett - Birmingham 01:30:17 | HyCoach

HYROX Race Analysis: Emma Bennett

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:17
순위: #175
연령별 순위: #7
카테고리: SOLO · OPEN

Emma Bennett

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:09 (49%)

Stations38:56 (43%)

Roxzone7:17 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+8.0%3.9%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	5:01	179
Running 2	5:11	-
Sled Push	3:35	323
Running 3	5:15	-
Sled Pull	5:33	132
Running 4	5:26	-
Burpee Broad Jump	6:46	267
Running 5	5:45	-
Rowing	5:25	212
Running 6	5:40	-
Farmers Carry	1:56	49
Running 7	5:36	-
Sandbag Lunges	5:34	287
Running 8	5:50	-
Wall Balls	5:06	252
Running Total	44:09	127
Roxzone Total	7:17	203