HYROX Race Analysis: Sarah Hardy - Birmingham 01:31:44 | HyCoach

HYROX Race Analysis: Sarah Hardy

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:44
순위: #193
연령별 순위: #18
카테고리: SOLO · OPEN

Sarah Hardy

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:44 (56%)

Stations32:58 (36%)

Roxzone7:05 (8%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+1.6%5.0%

구간 기록

구간	시간	순위
Running 1	6:46	-
SkiErg	5:07	215
Running 2	6:13	-
Sled Push	2:42	170
Running 3	6:03	-
Sled Pull	5:33	131
Running 4	6:24	-
Burpee Broad Jump	4:17	54
Running 5	6:26	-
Rowing	4:37	11
Running 6	6:27	-
Farmers Carry	2:03	93
Running 7	6:19	-
Sandbag Lunges	4:32	177
Running 8	7:10	-
Wall Balls	4:07	152
Running Total	51:44	277
Roxzone Total	7:05	188