HYROX Race Analysis: Heather Avul - Birmingham 01:33:39 | HyCoach

HYROX Race Analysis: Heather Avul

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:39
순위: #211
연령별 순위: #19
카테고리: SOLO · OPEN

Heather Avul

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:06 (46%)

Stations42:23 (45%)

Roxzone8:15 (9%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+7.4%6.2%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	5:20	280
Running 2	5:09	-
Sled Push	4:39	365
Running 3	5:10	-
Sled Pull	7:09	275
Running 4	5:23	-
Burpee Broad Jump	6:20	230
Running 5	5:32	-
Rowing	5:24	204
Running 6	5:26	-
Farmers Carry	2:41	286
Running 7	5:32	-
Sandbag Lunges	5:55	311
Running 8	6:05	-
Wall Balls	4:55	229
Running Total	43:06	100
Roxzone Total	8:15	264