HYROX Race Analysis: Gayle Mann - Birmingham 01:34:29 | HyCoach

HYROX Race Analysis: Gayle Mann

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:29
순위: #220
연령별 순위: #47
카테고리: SOLO · OPEN

Gayle Mann

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:37 (51%)

Stations38:32 (41%)

Roxzone7:24 (8%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+4.0%2.9%

구간 기록

구간	시간	순위
Running 1	6:08	-
SkiErg	5:03	189
Running 2	5:49	-
Sled Push	3:10	265
Running 3	6:03	-
Sled Pull	5:41	147
Running 4	6:00	-
Burpee Broad Jump	6:29	245
Running 5	6:02	-
Rowing	5:18	175
Running 6	6:07	-
Farmers Carry	2:40	279
Running 7	6:03	-
Sandbag Lunges	5:14	262
Running 8	6:29	-
Wall Balls	4:57	232
Running Total	48:37	218
Roxzone Total	7:24	213