HYROX Race Analysis: Clair Douglas - Birmingham 01:54:46 | HyCoach

HYROX Race Analysis: Clair Douglas

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:54:46
순위: #339
연령별 순위: #73
카테고리: SOLO · OPEN

Clair Douglas

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running56:58 (50%)

Stations42:47 (37%)

Roxzone15:06 (13%)

러닝 분석

평균 페이스성능 저하안정성7:07/km+3.2%5.4%

구간 기록

구간	시간	순위
Running 1	6:56	-
SkiErg	4:40	63
Running 2	6:50	-
Sled Push	3:51	344
Running 3	6:53	-
Sled Pull	8:45	344
Running 4	6:56	-
Burpee Broad Jump	6:11	218
Running 5	7:08	-
Rowing	5:59	327
Running 6	7:08	-
Farmers Carry	2:05	103
Running 7	7:03	-
Sandbag Lunges	6:16	325
Running 8	8:07	-
Wall Balls	5:00	235
Running Total	56:58	333
Roxzone Total	15:06	367