Connor Dickens Joesph Lee & Joesph Lee & 1 autre HYROX 레이스 분석 - Birmingham 01:00:08 | HyCoach

Connor Dickens Joesph Lee & Joesph Lee & 1 autre HYROX 레이스 분석

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

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총 시간: 01:00:08
순위: #16
연령별 순위: #10
카테고리: DOUBLES · OPEN

Connor Dickens Joesph Lee

Joesph Lee

Connor Dickens

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222

HYROX Birmingham

Birmingham, United Kingdom

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running35:10 (58%)

Stations20:35 (34%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+9.5%4.1%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	3:37	74
Running 2	4:01	-
Sled Push	1:25	78
Running 3	4:16	-
Sled Pull	2:43	170
Running 4	4:28	-
Burpee Broad Jump	1:57	68
Running 5	4:38	-
Rowing	4:11	111
Running 6	4:35	-
Farmers Carry	1:17	10
Running 7	4:24	-
Sandbag Lunges	2:09	11
Running 8	4:28	-
Wall Balls	3:16	15
Running Total	35:10	22
Roxzone Total	4:26	29