HYROX Race Analysis: Matty Ramsden Tom Smith & Tom Smith & 1 autre - Birmingham 01:01:40 | HyCoach

HYROX Race Analysis: Matty Ramsden Tom Smith & Tom Smith & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:01:40
순위: #38
연령별 순위: #10
카테고리: DOUBLES · OPEN

Matty Ramsden Tom Smith

Tom Smith

Matty Ramsden

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:23 (59%)

Stations20:03 (32%)

Roxzone5:18 (9%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+7.7%2.1%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:36	60
Running 2	4:20	-
Sled Push	1:30	116
Running 3	4:34	-
Sled Pull	1:55	19
Running 4	4:34	-
Burpee Broad Jump	1:44	27
Running 5	4:37	-
Rowing	4:01	53
Running 6	4:32	-
Farmers Carry	1:15	5
Running 7	4:40	-
Sandbag Lunges	2:31	62
Running 8	4:39	-
Wall Balls	3:31	62
Running Total	36:23	40
Roxzone Total	5:18	119