HYROX Race Analysis: Marco D'Andrea Ross Colquhoun & Marco D'Andrea & 1 autre - Birmingham 01:05:55 | HyCoach

HYROX Race Analysis: Marco D'Andrea Ross Colquhoun & Marco D'Andrea & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:05:55
순위: #93
연령별 순위: #21
카테고리: DOUBLES · OPEN

Marco D'Andrea Ross Colquhoun

Marco D'Andrea

Ross Colquhoun

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:00 (59%)

Stations21:28 (33%)

Roxzone5:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+5.8%3.5%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	3:44	125
Running 2	4:36	-
Sled Push	1:34	159
Running 3	4:55	-
Sled Pull	1:52	10
Running 4	5:01	-
Burpee Broad Jump	1:58	76
Running 5	5:07	-
Rowing	4:17	149
Running 6	4:56	-
Farmers Carry	1:48	269
Running 7	4:52	-
Sandbag Lunges	2:23	37
Running 8	4:59	-
Wall Balls	3:52	182
Running Total	39:00	103
Roxzone Total	5:30	144