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HYROX Race Analysis: Lee Porter Steve Mills & Lee Porter & 1 autre - Birmingham 01:09:45 | HyCoach
레이스 분석
HYROX Race Analysis: Lee Porter Steve Mills & Lee Porter & 1 autre
HYROX Birmingham — 2022년 10월 15일
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
총 시간
01:09:45
순위
#147
연령별 순위
#27
카테고리
DOUBLES · OPEN
LM
Lee Porter Steve Mills
LP
Lee Porter
SM
Steve Mills
15-16
10월
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
39:17 (56%)
Stations
25:07 (36%)
Roxzone
5:25 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:54/km
+7.7%
4.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:37
-
SkiErg
3:48
163
Running 2
4:32
-
Sled Push
1:55
293
Running 3
5:08
-
Sled Pull
3:21
279
Running 4
5:08
-
Burpee Broad Jump
2:28
180
Running 5
5:06
-
Rowing
4:25
204
Running 6
4:51
-
Farmers Carry
1:32
134
Running 7
4:53
-
Sandbag Lunges
3:19
229
Running 8
5:03
-
Wall Balls
4:19
270
Running Total
39:17
110
Roxzone Total
5:25
136
Lee Porter Steve Mills
Lee Porter
Steve Mills
홈
분석