HYROX Race Analysis: Colin Shurrock-Apps Jack Stokes & Jack Stokes & 1 autre - Birmingham 01:12:05 | HyCoach

HYROX Race Analysis: Colin Shurrock-Apps Jack Stokes & Jack Stokes & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:12:05
순위: #180
연령별 순위: #109
카테고리: DOUBLES · OPEN

Colin Shurrock-Apps Jack Stokes

Jack Stokes

Colin Shurrock-Apps

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:29 (60%)

Stations22:36 (31%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+10.5%4.5%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	3:39	88
Running 2	4:56	-
Sled Push	1:39	196
Running 3	5:20	-
Sled Pull	2:40	160
Running 4	5:24	-
Burpee Broad Jump	2:23	161
Running 5	5:34	-
Rowing	4:03	58
Running 6	5:29	-
Farmers Carry	1:34	156
Running 7	5:27	-
Sandbag Lunges	2:42	99
Running 8	5:53	-
Wall Balls	3:56	196
Running Total	43:29	214
Roxzone Total	6:05	185