HYROX Race Analysis: David Williams Gary Hateley & Gary Hateley & 1 autre - Birmingham 01:12:34 | HyCoach

HYROX Race Analysis: David Williams Gary Hateley & Gary Hateley & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:12:34
순위: #187
연령별 순위: #112
카테고리: DOUBLES · OPEN

David Williams Gary Hateley

Gary Hateley

David Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:34 (58%)

Stations22:53 (30%)

Roxzone9:12 (12%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+9.5%5.5%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:32	39
Running 2	4:45	-
Sled Push	1:50	273
Running 3	5:13	-
Sled Pull	2:20	79
Running 4	5:06	-
Burpee Broad Jump	1:45	29
Running 5	5:02	-
Rowing	4:20	161
Running 6	5:26	-
Farmers Carry	2:00	315
Running 7	5:12	-
Sandbag Lunges	2:18	22
Running 8	5:21	-
Wall Balls	4:48	318
Running Total	43:34	216
Roxzone Total	9:12	325