HYROX Race Analysis: Richard Sale Thomas Lloyd & Thomas Lloyd & 1 autre - Birmingham 01:15:56 | HyCoach

HYROX Race Analysis: Richard Sale Thomas Lloyd & Thomas Lloyd & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:15:56
순위: #230
연령별 순위: #135
카테고리: DOUBLES · OPEN

Richard Sale Thomas Lloyd

Thomas Lloyd

Richard Sale

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:20 (62%)

Stations22:36 (30%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+17.8%7.5%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	3:41	107
Running 2	5:14	-
Sled Push	1:59	306
Running 3	5:45	-
Sled Pull	2:26	97
Running 4	6:02	-
Burpee Broad Jump	2:27	171
Running 5	6:19	-
Rowing	4:11	110
Running 6	6:04	-
Farmers Carry	1:42	219
Running 7	6:10	-
Sandbag Lunges	2:49	122
Running 8	6:34	-
Wall Balls	3:21	27
Running Total	47:20	286
Roxzone Total	6:04	183