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HYROX Race Analysis: Ashley Luff & Matthew N Harper Ashley Luff & 1 autre - Birmingham 01:16:31 | HyCoach
레이스 분석
HYROX Race Analysis: Ashley Luff & Matthew N Harper Ashley Luff & 1 autre
HYROX Birmingham — 2022년 10월 15일
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
·
총 시간
01:16:31
순위
#235
연령별 순위
#137
카테고리
DOUBLES · OPEN
AL
Ashley Luff
ML
Matthew N Harper Ashley Luff
MH
Matthew N Harper
15-16
10월
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
45:03 (59%)
Stations
24:58 (33%)
Roxzone
6:34 (9%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:38/km
+5.9%
3.9%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:57
-
SkiErg
3:57
241
Running 2
5:22
-
Sled Push
1:33
148
Running 3
5:28
-
Sled Pull
3:06
255
Running 4
5:22
-
Burpee Broad Jump
2:21
157
Running 5
5:36
-
Rowing
4:22
183
Running 6
5:43
-
Farmers Carry
1:43
229
Running 7
5:41
-
Sandbag Lunges
3:45
288
Running 8
5:57
-
Wall Balls
4:11
253
Running Total
45:03
245
Roxzone Total
6:34
218
Ashley Luff
Matthew N Harper Ashley Luff
Matthew N Harper
홈
분석