HYROX Race Analysis: Paul Roberts Ian Jones & Ian Jones & 1 autre - Birmingham 01:26:18 | HyCoach

HYROX Race Analysis: Paul Roberts Ian Jones & Ian Jones & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:26:18
순위: #321
연령별 순위: #179
카테고리: DOUBLES · OPEN

Paul Roberts Ian Jones

Ian Jones

Paul Roberts

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:01 (58%)

Stations27:58 (32%)

Roxzone8:24 (10%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+9.6%6.7%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	4:15	336
Running 2	5:42	-
Sled Push	2:03	314
Running 3	5:52	-
Sled Pull	3:09	259
Running 4	6:03	-
Burpee Broad Jump	3:09	275
Running 5	6:25	-
Rowing	4:41	284
Running 6	6:18	-
Farmers Carry	2:00	314
Running 7	6:15	-
Sandbag Lunges	4:01	309
Running 8	7:12	-
Wall Balls	4:40	309
Running Total	50:01	320
Roxzone Total	8:24	310