HYROX Race Analysis: Thea Holmes Dayana Carragher & Dayana Carragher & 1 autre - Birmingham 01:12:18 | HyCoach

HYROX Race Analysis: Thea Holmes Dayana Carragher & Dayana Carragher & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:12:18
순위: #36
연령별 순위: #9
카테고리: DOUBLES · OPEN

Thea Holmes Dayana Carragher

Dayana Carragher

Thea Holmes

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:57 (59%)

Stations22:53 (32%)

Roxzone6:32 (9%)

러닝 분석

평균 페이스성능 저하안정성5:22/km-3.1%3.7%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:09	35
Running 2	5:20	-
Sled Push	1:41	122
Running 3	5:25	-
Sled Pull	3:23	61
Running 4	5:43	-
Burpee Broad Jump	2:14	15
Running 5	5:14	-
Rowing	4:47	75
Running 6	5:15	-
Farmers Carry	1:26	7
Running 7	5:10	-
Sandbag Lunges	2:40	51
Running 8	5:12	-
Wall Balls	2:33	15
Running Total	42:57	40
Roxzone Total	6:32	118