HYROX Race Analysis: Lucy Seamons Jane Holmes & Jane Holmes & 1 autre - Birmingham 01:25:12 | HyCoach

HYROX Race Analysis: Lucy Seamons Jane Holmes & Jane Holmes & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:25:12
순위: #170
연령별 순위: #42
카테고리: DOUBLES · OPEN

Lucy Seamons Jane Holmes

Jane Holmes

Lucy Seamons

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:09 (58%)

Stations28:08 (33%)

Roxzone8:00 (9%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+5.1%3.3%

구간 기록

구간	시간	순위
Running 1	6:25	-
SkiErg	4:41	198
Running 2	5:51	-
Sled Push	1:38	99
Running 3	5:56	-
Sled Pull	4:27	219
Running 4	6:05	-
Burpee Broad Jump	3:29	150
Running 5	6:09	-
Rowing	5:22	240
Running 6	6:09	-
Farmers Carry	2:12	265
Running 7	6:09	-
Sandbag Lunges	3:28	167
Running 8	6:29	-
Wall Balls	2:51	94
Running Total	49:09	150
Roxzone Total	8:00	206