Georgia Thornley Shannon Webster & Shannon Webster & 1 autre HYROX 레이스 분석 - Birmingham 01:25:41 | HyCoach

Georgia Thornley Shannon Webster & Shannon Webster & 1 autre HYROX 레이스 분석

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:25:41
순위: #179
연령별 순위: #31
카테고리: DOUBLES · OPEN

Georgia Thornley Shannon Webster

Shannon Webster

Georgia Thornley

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222

HYROX Birmingham

Birmingham, United Kingdom

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running50:03 (58%)

Stations28:37 (33%)

Roxzone7:07 (8%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+3.9%2.6%

구간 기록

구간	시간	순위
Running 1	6:25	-
SkiErg	4:36	172
Running 2	6:03	-
Sled Push	1:52	186
Running 3	6:27	-
Sled Pull	4:58	268
Running 4	6:14	-
Burpee Broad Jump	3:15	124
Running 5	6:16	-
Rowing	5:13	199
Running 6	6:26	-
Farmers Carry	1:58	186
Running 7	6:17	-
Sandbag Lunges	3:23	152
Running 8	5:59	-
Wall Balls	3:22	221
Running Total	50:03	171
Roxzone Total	7:07	155