HYROX Race Analysis: Enily Smith Sam Smith & Sam Smith & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

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총 시간: 01:28:28
순위: #202
연령별 순위: #109
카테고리: DOUBLES · OPEN

Enily Smith Sam Smith

Sam Smith

Enily Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running53:02 (60%)

Stations27:07 (31%)

Roxzone8:24 (9%)

러닝 분석

평균 페이스성능 저하안정성6:38/km+11.5%4.9%

구간 기록

구간	시간	순위
Running 1	6:31	-
SkiErg	4:23	98
Running 2	6:06	-
Sled Push	1:56	217
Running 3	6:24	-
Sled Pull	3:35	92
Running 4	6:29	-
Burpee Broad Jump	3:59	208
Running 5	6:50	-
Rowing	5:04	154
Running 6	6:43	-
Farmers Carry	1:59	192
Running 7	6:48	-
Sandbag Lunges	3:17	138
Running 8	7:16	-
Wall Balls	2:54	116
Running Total	53:02	209
Roxzone Total	8:24	223

HYROX Race Analysis: Enily Smith Sam Smith & Sam Smith & 1 autre - Birmingham 01:28:28 | HyCoach