HYROX Race Analysis: Kelly Skinner Tom Cockerham & Tom Cockerham & 1 autre - Birmingham 01:07:08 | HyCoach

HYROX Race Analysis: Kelly Skinner Tom Cockerham & Tom Cockerham & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

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총 시간: 01:07:08
순위: #26
연령별 순위: #17
카테고리: DOUBLES · OPEN

Kelly Skinner Tom Cockerham

Tom Cockerham

Kelly Skinner

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:48 (61%)

Stations21:50 (32%)

Roxzone4:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+3.8%4.1%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	3:48	34
Running 2	4:48	-
Sled Push	1:49	52
Running 3	5:06	-
Sled Pull	2:59	37
Running 4	5:10	-
Burpee Broad Jump	2:06	30
Running 5	5:00	-
Rowing	4:01	11
Running 6	5:11	-
Farmers Carry	1:31	31
Running 7	4:59	-
Sandbag Lunges	2:13	4
Running 8	5:04	-
Wall Balls	3:23	14
Running Total	40:48	53
Roxzone Total	4:34	19